Beam Balance Unflavoured Vitamin D3 K2 Spray
In the top 3 OG supplements we nearly all need for immunity and bone strength, a beautifully simple and powerful spray with just 3 plant-based ingredients. Unflavoured and unadulterated.
Sunshine in a spray: You can easily adjust your dosage, depending on your needs. Three sprays will give you the maximum we recommend for any budding lurgy dodger: 4,000IU of vitamin D3 with 100ug of K2.
No added sugars or thickeners: just a super-pure, vegan supplement. A good idea for anyone looking to support their immunity, and keep their bones, teeth and muscles healthy all year round.
You don’t have to take Beam & Balance with food, but it’s generally better to take supplements at meal times to get into the routine.
Spray inside cheek or under tongue for max absorption.
Maximum doses:
- 3-10 years : 1 spray a day
- 11+ years : Up to 3 sprays a day
- 18+ years: Up to 3 sprays a day
To break it down for you some more:
3 sprays contain 4,000IU of D3 and 100ug of K2, which is the maximum dose. You can also take one spray for just over 1,300IU of D3 depending on your needs.
For kids’ general wellbeing 1-3 sprays a week is usually plenty. But if you don't feel that's enough, try 1 spray a day for 3-10 year olds and 1-3 sprays a day for 11 years and up. Pregnant? Take 1 spray a day.
To know exactly what dose should be taken, we recommend taking a vitamin D blood test to find out your current level.
Scroll down to the FAQs for more information about Beam & Balance unflavoured. For general vitamin D questions, visit the vitamin D collection page.
It’s always good to check with your doctor before taking supplements like this one if you:
- are on any medication, such as blood thinners
- are about to have surgery
- are pregnant or breastfeeding
- or have health concerns or conditions
You should never supplement K2 if you’re on blood-thinning medication such as warfarin.
Medium Chain Triglycerides (Coconut), Vitamin K2 compound K2VITAL MK-7® (Medium chain triglycerides, menaquinone-7), Vitamin D3 Compound (Medium chain triglycerides, plant derived cholecalciferol, antioxidant (tocopherol-rich extract)).
Suitable for vegetarians and vegans.
Nutritional Content (per 3 sprays):
NRV*
Vitamin D3 100 µg/4,000IU 2,000%
Vitamin K2 100 µg 133%
3.7 calories per dose
Storage and Safety
Keep out of kids' reach. Somewhere cool, dry, out of direct sunlight - Vitamin K2 is photosensitive. No need to refrigerate. Don't use if the safety seal is damaged or missing. This product should only be given to children under adult supervision. Food supplements aren't a substitute for a healthy diet and lifestyle, and do not exceed the recommended stated daily dose.
Please see our FAQs for more information.
Allergy advice: No allergens.
Allergen Statement
Current Batch:
BBVU34054, BBE: 11/2027
Why Beam & Balance is different
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A perfect pair
Vitamin D3 and K2 work together — D3 helps your body absorb calcium, and K2 (MK-7) directs it to your bones and teeth rather than your arteries. One spray delivers both.
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Unflavoured for maximum versatility
Virtually tasteless. Add it to food, drinks, or take it straight — no flavour to clash with anything. Perfect for fussy eaters or anyone who prefers neutral.
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A dose that matters
1,000 IU of vitamin D3 per spray — a meaningful daily dose for most adults. Take up to 4 sprays for higher requirements, as guided by your healthcare practitioner.
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Trusted by clinicians and families
We're often the first choice for nutritionists, who recommend our supplements in clinic. And a permanent fixture on kitchen tables across the country.
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Third-party tested for purity
Every batch is independently tested for purity and potency. Because when it comes to what goes in your body, trust shouldn't be optional.
Reviews (165)
Very happy!!
I have tried various sprays as my fingers are quite arthritic so I wonder about the rest of my body and feel Vitamin D is going to help ! However I am so happy i have found Bare Biology spray as it is…
Good Option
A great option if you’re not keen on swallowing tablets. However, it does have a little bit of an oily texture and taste which takes a little getting used to. Quite pricey too. Love the glass bottle- …
Vitamin d spray
I prefer this one to the flavoured version, a somewhat more natural normal taste, not unpleasant at all. I can see that it is a very good quality vitamin d +, and I like that it is in a spray format, …
Great product
Use it for all the family, very easy even for young children. Would highly recommend
Vit D
Feeling confident in getting good quality vit D.
Excellent so far.
Very easy to order, quick delivery. So good to find a spray Vitamin D product with no flavourings or additives. Need a spray as I have swallowing difficulties. Would purchase again.
Great quality
No nasties, great quality!
Vit D3+K2
Excellent product! Works wonders for us!
Easy to use - no taste
First vitamin D spray that doesn’t taste awful
Vitamin D3+k2 spray
I really enjoy the easy way to increase my vitamin D into my diet, 3 simple sprays to the tongue each day, great product highly recommended
Pure intelligence
When its winter with no sunlight our family takes this spray and feels the rays from the inside!
Beam &Balance unflavoured Vit D3 + K2 Spray
Arrived very promptly Easy spray to use A quality addition to the Bare Biology Brand
FAQs
Same formula — 1,000 IU vitamin D3 plus 50µg vitamin K2 (MK-7) per spray. The only difference is flavour. This one is unflavoured for those who prefer a neutral taste.
We recommend 1 spray per day for adults. You can take up to 4 sprays daily, but discuss higher doses with your healthcare practitioner.
Vitamin D helps your body absorb calcium, and vitamin K2 directs that calcium to your bones and teeth rather than your arteries. They work as a team.
Children aged 1-10 can take 1 spray daily. For children under 1, please consult your GP.
Yes. Vitamin D is recommended during pregnancy and breastfeeding. The UK Department of Health recommends 400 IU (10µg) daily during pregnancy. Please discuss the right dose with your midwife or GP.
It's virtually tasteless. Some people detect a very faint oily note, but most find it completely neutral. Great for adding to food or drinks without changing the flavour.
Store in a cool, dry place away from direct sunlight. No need to refrigerate.
Each bottle contains approximately 180 sprays. At 1 spray per day, that's a 6-month supply.